steak-stack-colors-temperaturesHow to cook a Pre® steak:

  1. Pull from fridge and let sit for 10 min. Pat dry.
  2. Salt and add a little high-heat oil to both sides.
  3. Place in cast-iron or non-stick pan preheated to medium high.
  4. Cook according to chart below. For perfect results, test steak on both ends with food thermometer. Use coolest temperature to indicate ‘doneness.’
  5. Let rest for 7 minutes. Devour.
TOP SIRLOIN Temperature (Coolest Spot)  Average Time / Side
RARE 95-105°F Average 5-6min/side
MED RARE 105-115°F Average 6-8min/side
MEDIUM  115 - 125°F Average 10-13min/side
MEDIUM WELL 125 - 135°F  Average 10-13min/side

FILET MIGNON Temperature (Coolest Spot)  Average Time / Side
RARE 95-105°F Average 3.5-4min/side
MED RARE 105-115°F Average 4-4.5min/side
MEDIUM  125 - 135°F Average 4.5-5min/side
MEDIUM WELL 135-145°F Average 5-5.5min/side

RIBEYE Temperature (Coolest Spot)  Average Time / Side
RARE 95-105°F Average 3.5-4min/side
MED RARE 105-115°F Average 4-4.5min/side
MEDIUM  115-125°F Average 4.5-5min/side
MEDIUM WELL 125-135°F Average 5.5-6min/side

NEW YORK STRIP Temperature (Coolest Spot)   Average Time / Side
RARE 90-100°F Average 3-4min/side
MED RARE 100-110°F Average 4-5min/side
MEDIUM  115 - 125°F Average 5-6min/side
MEDIUM WELL 125-135°F Average 6-7min/side


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